How many calories in Tesco Beef Joint (Tesco)

How many calories in 1× portion

100 g
184 kcal

How many calories in 2× portion

200 g
369 kcal

How many calories in 0.5× portion

50 g
92 kcal

How many calories in 0.25× portion

25 g
46 kcal
184 kcal

Nutritional values in Tesco Beef Joint per 100 g:

Energy value 184
Proteins 32.22
Animal 32.22
Plant n.d.
Fats 6.22
Saturated 2.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol n.d.
Fibre 0

How many vitamins in Tesco Beef Joint:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tesco Beef Joint:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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