How many calories in Tempura vegetables (Marks & Spencer)
How many calories in 1× package
230 g
462 kcal
How many calories in 0.5× package
115 g
231 kcal
How many calories in 1× portion
77 g
155 kcal
How many calories in 100 g
100 g
201 kcal
462 kcal
Nutritional values in Tempura vegetables per 100 g:
Energy value201
Proteins2.90
Animaln.d.
Plantn.d.
Fats11.50
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.10
Net carbs17.50
Sugars2.40
Cholesteroln.d.
Fibre2.60
How many vitamins in Tempura vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tempura vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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