How many calories in Tarka Dahl (M&S Food)

How many calories in 1× package

250 g
433 kcal

How many calories in 0.5× package

125 g
216 kcal

How many calories in 100 g

100 g
173 kcal

How many calories in 150 g

150 g
260 kcal
433 kcal

Nutritional values in Tarka Dahl per 100 g:

Energy value 173
Proteins 4.80
Animal n.d.
Plant n.d.
Fats 12.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.30
Net carbs 8.10
Sugars 0.40
Cholesterol n.d.
Fibre 2.20

How many vitamins in Tarka Dahl:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tarka Dahl:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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