How many calories in Szynka (filet pieczony) (Duda)
How many calories in 1× package
200 g
218 kcal
How many calories in 1× portion
15 g
16 kcal
How many calories in 1× piece
16.7 g
18 kcal
How many calories in 2× package
400 g
436 kcal
218 kcal
Nutritional values in Szynka (filet pieczony) per 100 g:
Energy value109
Proteins19.00
Animaln.d.
Plantn.d.
Fats2.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs2.00
Sugars0.50
Cholesteroln.d.
Fibre0
How many vitamins in Szynka (filet pieczony):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szynka (filet pieczony):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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