How many calories in Turkey, light meat, self-basting, roasted
How many calories in 50 g
50 g
82 kcal
How many calories in 100 g
100 g
163 kcal
How many calories in 150 g
150 g
245 kcal
How many calories in 200 g
200 g
326 kcal
2 kcal
Nutritional values in Turkey, light meat, self-basting, roasted per 100 g:
Energy value
163
Proteins
31.70
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 32.60
Monounsaturated 1.50
Polyunsaturated 25.70
Carbohydrates
0
Net carbs 0
Sugars 0
Cholesterol
78.00
Fibre
n.d.
How many vitamins in Turkey, light meat, self-basting, roasted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Turkey, light meat, self-basting, roasted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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