How many calories in Turkey, light meat, self-basting, roasted

How many calories in 50 g

50 g
82 kcal

How many calories in 100 g

100 g
163 kcal

How many calories in 150 g

150 g
245 kcal

How many calories in 200 g

200 g
326 kcal
2 kcal

Nutritional values in Turkey, light meat, self-basting, roasted per 100 g:

Energy value 163
Proteins 31.70
Animal n.d.
Plant n.d.
Fats 4.00
Saturated 32.60
Monounsaturated 1.50
Polyunsaturated 25.70
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 78.00
Fibre n.d.

How many vitamins in Turkey, light meat, self-basting, roasted:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Turkey, light meat, self-basting, roasted:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
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