How many calories in Sweetcorn
How many calories in 1× portion
180 g
144 kcal
How many calories in 0.5× portion
90 g
72 kcal
How many calories in 100 g
100 g
80 kcal
How many calories in 2× portion
360 g
288 kcal
144 kcal
Nutritional values per 100 g:
Energy value
80
Proteins
3.60
Animal n.d.
Plant n.d.
Fats
1.90
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.50
Net carbs 4.40
Sugars 2.50
Cholesterol
n.d.
Fibre
5.10
How many vitamins in Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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