How many calories in Sweetcorn

How many calories in 1× portion

180 g
144 kcal

How many calories in 0.5× portion

90 g
72 kcal

How many calories in 100 g

100 g
80 kcal

How many calories in 2× portion

360 g
288 kcal
144 kcal

Nutritional values per 100 g:

Energy value 80
Proteins 3.60
Animal n.d.
Plant n.d.
Fats 1.90
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 9.50
Net carbs 4.40
Sugars 2.50
Cholesterol n.d.
Fibre 5.10

How many vitamins in Sweetcorn:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Sweetcorn:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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