How many calories in Sweetcorn (Cirio)
How many calories in 1× package
326 g
248 kcal
How many calories in 0.5× package
163 g
124 kcal
How many calories in 50 g
50 g
38 kcal
How many calories in 100 g
100 g
76 kcal
248 kcal
Nutritional values in Sweetcorn per 100 g:
Energy value
76
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
10.50
Net carbs 6.80
Sugars 5.80
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Sweetcorn:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetcorn:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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