How many calories in Sweet Potato Mash (Waitrose 1)
How many calories in 1× package
380 g
448 kcal
How many calories in 0.5× package
190 g
224 kcal
How many calories in 100 g
100 g
118 kcal
How many calories in 150 g
150 g
177 kcal
448 kcal
Nutritional values in Sweet Potato Mash per 100 g:
Energy value118
Proteins2.00
Animaln.d.
Plantn.d.
Fats5.70
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.20
Sugars4.00
Cholesteroln.d.
Fibre1.80
How many vitamins in Sweet Potato Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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