How many calories in Sweet Potato & Black Bean Shepherd's Pie (Deliciously Ella)
How many calories in 1× package
400 g
368 kcal
How many calories in 0.5× package
200 g
184 kcal
How many calories in 1× portion
200 g
184 kcal
How many calories in 100 g
100 g
92 kcal
368 kcal
Nutritional values in Sweet Potato & Black Bean Shepherd's Pie per 100 g:
Energy value92
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.40
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.70
Net carbs6.60
Sugars2.60
Cholesteroln.d.
Fibre4.10
How many vitamins in Sweet Potato & Black Bean Shepherd's Pie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Potato & Black Bean Shepherd's Pie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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