How many calories in Sweet Chilli Roasted Sunflower and Pumpkin Seeds (Munchy Seeds)
How many calories in 1× handful
35 g
181 kcal
How many calories in 2× handful
70 g
361 kcal
How many calories in 3× handful
105 g
542 kcal
How many calories in 1× portion
25 g
129 kcal
181 kcal
Nutritional values in Sweet Chilli Roasted Sunflower and Pumpkin Seeds per 100 g:
Energy value
516
Proteins
16.40
Animal n.d.
Plant n.d.
Fats
35.60
Saturated 5.20
Monounsaturated 8.40
Polyunsaturated 19.20
Carbohydrates
34.00
Net carbs 29.20
Sugars 21.60
Cholesterol
n.d.
Fibre
4.80
How many vitamins in Sweet Chilli Roasted Sunflower and Pumpkin Seeds:
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