How many calories in Pumpkin Seeds with Turmeric & Black Pepper (Mr Filbert's)

How many calories in 1× package

25 g
145 kcal

How many calories in 0.5× package

12.5 g
72 kcal

How many calories in 1× handful

35 g
202 kcal

How many calories in 2× handful

70 g
405 kcal
145 kcal

Nutritional values in Pumpkin Seeds with Turmeric & Black Pepper per 100 g:

Energy value 578
Proteins 27.60
Animal n.d.
Plant n.d.
Fats 44.50
Saturated 7.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 14.20
Net carbs 9.90
Sugars 1.00
Cholesterol n.d.
Fibre 4.30

How many vitamins in Pumpkin Seeds with Turmeric & Black Pepper:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Pumpkin Seeds with Turmeric & Black Pepper:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
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