How many calories in Sweet & Smoky Harissa Houmous (Waitrose & Partners Summer)
How many calories in 1× package
200 g
580 kcal
How many calories in 0.5× package
100 g
290 kcal
How many calories in 1× teaspoon
10 g
29 kcal
How many calories in 1× tablespoon
20 g
58 kcal
580 kcal
Nutritional values in Sweet & Smoky Harissa Houmous per 100 g:
Energy value
290
Proteins
5.90
Animal n.d.
Plant n.d.
Fats
23.60
Saturated 2.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.30
Net carbs 7.00
Sugars 1.00
Cholesterol
n.d.
Fibre
4.30
How many vitamins in Sweet & Smoky Harissa Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet & Smoky Harissa Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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