How many calories in Sweet & Salted Rye Cakes (Ryvita)
How many calories in 1× package
100 g
354 kcal
How many calories in 2× package
200 g
708 kcal
How many calories in 3× package
300 g
1062 kcal
How many calories in 0.5× package
50 g
177 kcal
354 kcal
Nutritional values in Sweet & Salted Rye Cakes per 100 g:
Energy value
354
Proteins
7.69
Animal n.d.
Plant n.d.
Fats
1.54
Saturated 0.31
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.77
Net carbs 58.46
Sugars 7.69
Cholesterol
n.d.
Fibre
12.31
How many vitamins in Sweet & Salted Rye Cakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet & Salted Rye Cakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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