How many calories in Ryvita protein chai seed and buckwheat (Ryvita)
How many calories in 1× package
40 g
148 kcal
How many calories in 2× package
80 g
297 kcal
How many calories in 3× package
120 g
445 kcal
How many calories in 0.5× package
20 g
74 kcal
148 kcal
Nutritional values in Ryvita protein chai seed and buckwheat per 100 g:
Energy value
371
Proteins
21.50
Animal n.d.
Plant n.d.
Fats
3.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
56.90
Net carbs 56.90
Sugars 2.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ryvita protein chai seed and buckwheat:
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