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How many calories in Supersweet Sweetcorn (Essential Waitrose & Partners)

Nutritional values in Supersweet Sweetcorn per 100 g:

Energy value80

Proteins3.63

Animaln.d.

Plantn.d.

Fats1.88

Saturated0.25

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates9.50

Net carbs4.37

Sugars2.50

Cholesteroln.d.

Fibre5.13

How many vitamins in Supersweet Sweetcorn:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Supersweet Sweetcorn:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application