How many calories in Super Seeded Wholegrain Crackers (Nairn's)
How many calories in 1× package
137 g
623 kcal
How many calories in 0.5× package
68.5 g
312 kcal
How many calories in 2× package
274 g
1247 kcal
How many calories in 1× portion
137 g
623 kcal
623 kcal
Nutritional values in Super Seeded Wholegrain Crackers per 100 g:
Energy value455
Proteins12.10
Animaln.d.
Plantn.d.
Fats19.20
Saturated6.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates53.70
Net carbs44.00
Sugars1.60
Cholesteroln.d.
Fibre9.70
How many vitamins in Super Seeded Wholegrain Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Super Seeded Wholegrain Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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