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How many calories in Organic Super Seeded Oatcakes (Nairn's)

How many calories in 1× portion

10 g
46 kcal

How many calories in 2× portion

20 g
91 kcal

How many calories in 3× portion

30 g
137 kcal

How many calories in 0.5× portion

5 g
23 kcal
46 kcal

Nutritional values in Organic Super Seeded Oatcakes per 100 g:

Energy value457
Proteins12.00
Animaln.d.
Plantn.d.
Fats21.00
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.60
Net carbs38.60
Sugars0.90
Cholesteroln.d.
Fibre11.00

How many vitamins in Organic Super Seeded Oatcakes:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Organic Super Seeded Oatcakes:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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