How many calories in Super Scrumptious Mash (Nanna Tate)

How many calories in 1× package

400 g
459 kcal

How many calories in 1× portion

183 g
210 kcal

How many calories in 100 g

100 g
115 kcal

How many calories in 200 g

200 g
230 kcal
459 kcal

Nutritional values in Super Scrumptious Mash per 100 g:

Energy value115
Proteins2.40
Animaln.d.
Plantn.d.
Fats4.15
Saturated2.62
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.34
Net carbs15.14
Sugars2.68
Cholesteroln.d.
Fibre1.20

How many vitamins in Super Scrumptious Mash:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Super Scrumptious Mash:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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