How many calories in Sundried Tomato & Garlic Couscous (Ainsley Harriot)
How many calories in 1× package
100 g
140 kcal
How many calories in 1× portion
130 g
182 kcal
How many calories in 0.5× package
50 g
70 kcal
How many calories in 200 g
200 g
280 kcal
140 kcal
Nutritional values in Sundried Tomato & Garlic Couscous per 100 g:
Energy value140
Proteins5.38
Animaln.d.
Plantn.d.
Fats0.92
Saturated0.38
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.92
Net carbs24.84
Sugars2.54
Cholesteroln.d.
Fibre2.08
How many vitamins in Sundried Tomato & Garlic Couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sundried Tomato & Garlic Couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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