How many calories in Summer Herb Houmous (Natoora)
How many calories in 1× teaspoon
10 g
31 kcal
How many calories in 2× teaspoon
20 g
61 kcal
How many calories in 1× tablespoon
20 g
61 kcal
How many calories in 1× portion
200 g
612 kcal
31 kcal
Nutritional values in Summer Herb Houmous per 100 g:
Energy value
306
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
26.00
Saturated 3.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
14.50
Net carbs 14.50
Sugars 2.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Summer Herb Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Herb Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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