How many calories in Strained Fromage Frais (Rians La Faiselle)

How many calories in 1× teaspoon

10 g
7 kcal

How many calories in 2× teaspoon

20 g
15 kcal

How many calories in 1× tablespoon

20 g
15 kcal

How many calories in 1× portion

500 g
370 kcal
7 kcal

Nutritional values in Strained Fromage Frais per 100 g:

Energy value74
Proteins3.60
Animaln.d.
Plantn.d.
Fats4.50
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.70
Net carbs4.70
Sugars4.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Strained Fromage Frais:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Strained Fromage Frais:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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