How many calories in Steamed Rice (Waitrose & Partners Japan Menyu)
How many calories in 1× package
300 g
480 kcal
How many calories in 0.5× package
150 g
240 kcal
How many calories in 0.5× portion
150 g
240 kcal
How many calories in 1× portion
300 g
480 kcal
480 kcal
Nutritional values in Steamed Rice per 100 g:
Energy value
160
Proteins
2.60
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
33.80
Net carbs 33.30
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Steamed Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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