How many calories in Steamed Buns (Waitrose & Partners Japan Menyu)
How many calories in 1× package
168 g
506 kcal
How many calories in 0.5× package
84 g
253 kcal
How many calories in 50 g
50 g
151 kcal
How many calories in 100 g
100 g
301 kcal
506 kcal
Nutritional values in Steamed Buns per 100 g:
Energy value
301
Proteins
6.90
Animal n.d.
Plant n.d.
Fats
4.20
Saturated 2.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.20
Net carbs 53.50
Sugars 16.20
Cholesterol
n.d.
Fibre
3.70
How many vitamins in Steamed Buns:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Steamed Buns:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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