How many calories in Farmhouse wholemeal (Asda)
How many calories in 1× portion
37 g
84 kcal
How many calories in 1× package
440 g
994 kcal
How many calories in 2× portion
74 g
167 kcal
How many calories in 3× portion
111 g
251 kcal
84 kcal
Nutritional values in Farmhouse wholemeal per 100 g:
Energy value226
Proteins6.30
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.00
Net carbs33.90
Sugars3.10
Cholesteroln.d.
Fibre3.10
How many vitamins in Farmhouse wholemeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Farmhouse wholemeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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