How many calories in Steamed Beetroot (Tesco)

How many calories in 1× package

300 g
123 kcal

How many calories in 1× piece

45 g
18 kcal

How many calories in 2× piece

90 g
37 kcal

How many calories in 2× package

600 g
246 kcal
123 kcal

Nutritional values in Steamed Beetroot per 100 g:

Energy value41
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs5.10
Sugars6.70
Cholesteroln.d.
Fibre2.40

How many vitamins in Steamed Beetroot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed Beetroot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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