How many calories in Squid in Olive Oil (John West)
How many calories in 1× package
111 g
183 kcal
How many calories in 1× portion
65 g
107 kcal
How many calories in 100 g
100 g
165 kcal
How many calories in 200 g
200 g
330 kcal
183 kcal
Nutritional values in Squid in Olive Oil per 100 g:
Energy value
165
Proteins
15.70
Animal n.d.
Plant n.d.
Fats
10.90
Saturated 1.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
1.00
Net carbs 1.00
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Squid in Olive Oil:
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