How many calories in Squeezy Chilli Sauce (Harry Brand Harissa)
How many calories in 1× teaspoon
10 g
70 kcal
How many calories in 2× teaspoon
20 g
139 kcal
How many calories in 1× tablespoon
20 g
139 kcal
How many calories in 1× portion
195 g
1355 kcal
70 kcal
Nutritional values in Squeezy Chilli Sauce per 100 g:
Energy value
695
Proteins
2.80
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.00
Net carbs 5.00
Sugars 2.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Squeezy Chilli Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squeezy Chilli Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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