How many calories in Spreadable lighter slightly salted (Lurpak)
How many calories in 1× teaspoon
15 g
77 kcal
How many calories in 2× teaspoon
30 g
155 kcal
How many calories in 1× tablespoon
30 g
155 kcal
How many calories in 2× tablespoon
60 g
310 kcal
77 kcal
Nutritional values in Spreadable lighter slightly salted per 100 g:
Energy value
516
Proteins
0.30
Animal n.d.
Plant n.d.
Fats
57.00
Saturated 22.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.40
Net carbs 0.40
Sugars 0.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Spreadable lighter slightly salted:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spreadable lighter slightly salted:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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