How many calories in Olive Spread
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
42 kcal
How many calories in 1× tablespoon
12 g
50 kcal
How many calories in 2× tablespoon
24 g
100 kcal
4 kcal
Nutritional values per 100 g:
Energy value
415
Proteins
0.20
Animal n.d.
Plant n.d.
Fats
45.00
Saturated 11.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
2.00
Net carbs 1.30
Sugars 1.20
Cholesterol
n.d.
Fibre
0.70
How many vitamins in Olive Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Olive Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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