How many calories in Sponge Mix (Asda Smart Price)
How many calories in 1× package
227 g
622 kcal
How many calories in 0.5× package
113.5 g
311 kcal
How many calories in 10 g
10 g
27 kcal
How many calories in 30 g
30 g
82 kcal
622 kcal
Nutritional values in Sponge Mix per 100 g:
Energy value
274
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
1.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
60.00
Net carbs 58.80
Sugars 29.00
Cholesterol
n.d.
Fibre
1.20
How many vitamins in Sponge Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sponge Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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