How many calories in Spinach & Feta Parcels (Waitrose & Partners The Levantine Table)

How many calories in 1× package

136 g
394 kcal

How many calories in 0.5× package

68 g
197 kcal

How many calories in 100 g

100 g
290 kcal

How many calories in 200 g

200 g
580 kcal
394 kcal

Nutritional values in Spinach & Feta Parcels per 100 g:

Energy value 290
Proteins 7.60
Animal n.d.
Plant n.d.
Fats 15.30
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 29.30
Net carbs 27.20
Sugars 2.60
Cholesterol n.d.
Fibre 2.10

How many vitamins in Spinach & Feta Parcels:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spinach & Feta Parcels:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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