How many calories in Spinach & Feta Parcels (Asda)
How many calories in 1× package
132 g
396 kcal
How many calories in 0.5× package
66 g
198 kcal
How many calories in 100 g
100 g
300 kcal
How many calories in 200 g
200 g
600 kcal
396 kcal
Nutritional values in Spinach & Feta Parcels per 100 g:
Energy value
300
Proteins
5.70
Animal n.d.
Plant n.d.
Fats
18.00
Saturated 3.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
27.00
Net carbs 24.60
Sugars 1.20
Cholesterol
n.d.
Fibre
2.40
How many vitamins in Spinach & Feta Parcels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach & Feta Parcels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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