How many calories in Spicy vegetable cous cous (Asda)
How many calories in 1× package
100 g
146 kcal
How many calories in 2× package
200 g
292 kcal
How many calories in 3× package
300 g
438 kcal
How many calories in 0.5× package
50 g
73 kcal
146 kcal
Nutritional values in Spicy vegetable cous cous per 100 g:
Energy value146
Proteins6.00
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates27.00
Net carbs24.50
Sugars1.60
Cholesteroln.d.
Fibre2.50
How many vitamins in Spicy vegetable cous cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy vegetable cous cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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