How many calories in Spicy veg okonomiyaki (Wasabi)
How many calories in 0.5× portion
253 g
382 kcal
How many calories in 1× portion
506 g
764 kcal
How many calories in 1.5× portion
759 g
1146 kcal
How many calories in 2× portion
1012 g
1528 kcal
764 kcal
Nutritional values in Spicy veg okonomiyaki per 100 g:
Energy value
151
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
3.10
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.40
Net carbs 25.40
Sugars n.d.
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Spicy veg okonomiyaki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy veg okonomiyaki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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