How many calories in Spicy tuna inside out (Yoojis)
How many calories in 1× package
164 g
320 kcal
How many calories in 2× package
328 g
640 kcal
How many calories in 3× package
492 g
961 kcal
How many calories in 0.5× package
82 g
160 kcal
320 kcal
Nutritional values in Spicy tuna inside out per 100 g:
Energy value195
Proteins8.97
Animaln.d.
Plantn.d.
Fats6.85
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.67
Net carbs23.67
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Spicy tuna inside out:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spicy tuna inside out:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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