How many calories in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot (Asda Good & Balanced)

How many calories in 1× package

70 g

95 kcal

How many calories in 0.5× package

35 g

48 kcal

How many calories in 100 g

100 g

136 kcal

How many calories in 200 g

200 g

272 kcal

95 kcal

Energy value136

Proteins4.20

Animaln.d.

Plantn.d.

Fats1.30

Saturated0.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates25.00

Net carbs21.40

Sugars4.60

Cholesteroln.d.

Fibre3.60

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot (Asda Good & Balanced)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 100 g

How many calories in 200 g

Nutritional values in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot per 100 g:

How many vitamins in Spiced Vegetable Bulgur Wheat & Quinoa Snack Pot:

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