How many calories in Bhaji, spinach
How many calories in 1× tablespoon
25 g
21 kcal
How many calories in 2× tablespoon
50 g
42 kcal
How many calories in 3× tablespoon
75 g
62 kcal
How many calories in 4× tablespoon
100 g
83 kcal
21 kcal
Nutritional values in Bhaji, spinach per 100 g:
Energy value
83
Proteins
3.30
Animal n.d.
Plant n.d.
Fats
6.80
Saturated 3.83
Monounsaturated 1.60
Polyunsaturated 0.75
Carbohydrates
2.50
Net carbs 2.50
Sugars 2.10
Cholesterol
15.10
Fibre
n.d.
How many vitamins in Bhaji, spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Bhaji, spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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