How many calories in Spiced Lamb Empanadas (M Kitchen Tapas)
How many calories in 1× package
150 g
405 kcal
How many calories in 0.5× package
75 g
203 kcal
How many calories in 100 g
100 g
270 kcal
How many calories in 200 g
200 g
540 kcal
405 kcal
Nutritional values in Spiced Lamb Empanadas per 100 g:
Energy value270
Proteins8.70
Animaln.d.
Plantn.d.
Fats14.00
Saturated3.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.90
Net carbs23.30
Sugars2.20
Cholesteroln.d.
Fibre2.60
How many vitamins in Spiced Lamb Empanadas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spiced Lamb Empanadas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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