How many calories in Spiced Chickpea And Lentil Dip (Tesco Healthy Living)
How many calories in 1× teaspoon
10 g
18 kcal
How many calories in 2× teaspoon
20 g
36 kcal
How many calories in 1× tablespoon
20 g
36 kcal
How many calories in 2× tablespoon
40 g
71 kcal
18 kcal
Nutritional values in Spiced Chickpea And Lentil Dip per 100 g:
Energy value
178
Proteins
6.10
Animal n.d.
Plant n.d.
Fats
9.40
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
15.20
Net carbs 11.20
Sugars 3.60
Cholesterol
n.d.
Fibre
4.00
How many vitamins in Spiced Chickpea And Lentil Dip:
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