How many calories in Spice Sensation Cous Cous (Ainsley Harriott)
How many calories in 1× package
260 g
369 kcal
How many calories in 1× portion
130 g
185 kcal
How many calories in 2× package
520 g
738 kcal
How many calories in 3× package
780 g
1108 kcal
369 kcal
Nutritional values in Spice Sensation Cous Cous per 100 g:
Energy value142
Proteins5.60
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.00
Net carbs23.50
Sugars1.70
Cholesteroln.d.
Fibre2.50
How many vitamins in Spice Sensation Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spice Sensation Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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