How many calories in Spelt & Poppy Seed Sourdough Crispbread (Peter's Yard)
How many calories in 1× package
120 g
464 kcal
How many calories in 1× portion
8 g
31 kcal
How many calories in 25 g
25 g
97 kcal
How many calories in 50 g
50 g
194 kcal
464 kcal
Nutritional values in Spelt & Poppy Seed Sourdough Crispbread per 100 g:
Energy value
387
Proteins
14.10
Animal n.d.
Plant n.d.
Fats
4.80
Saturated 1.40
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
75.10
Net carbs 68.70
Sugars 4.30
Cholesterol
0
Fibre
6.40
How many vitamins in Spelt & Poppy Seed Sourdough Crispbread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt & Poppy Seed Sourdough Crispbread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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