How many calories in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g (Sonko)
How many calories in 1× piece
12 g
45 kcal
How many calories in 1× package
170 g
632 kcal
How many calories in 2× piece
24 g
89 kcal
How many calories in 2× package
340 g
1265 kcal
45 kcal
Nutritional values in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g per 100 g:
Energy value
372
Proteins
10.40
Animal n.d.
Plant 10.40
Fats
2.10
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
75.20
Net carbs 69.70
Sugars 1.10
Cholesterol
n.d.
Fibre
5.50
How many vitamins in Sonko Light Crisp Bread with Spelt and Pumpkin 170 g:
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