How many calories in Spelt & Green Bean Salad (Waitrose)
How many calories in 1× package
185 g
255 kcal
How many calories in 0.5× package
92.5 g
128 kcal
How many calories in 100 g
100 g
138 kcal
How many calories in 200 g
200 g
276 kcal
255 kcal
Nutritional values in Spelt & Green Bean Salad per 100 g:
Energy value
138
Proteins
5.10
Animal n.d.
Plant n.d.
Fats
4.70
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
16.10
Net carbs 10.40
Sugars 1.40
Cholesterol
n.d.
Fibre
5.70
How many vitamins in Spelt & Green Bean Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spelt & Green Bean Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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