How many calories in Spekeskinke (Gilde)
How many calories in 1× package
250 g
448 kcal
How many calories in 2× package
500 g
895 kcal
How many calories in 3× package
750 g
1343 kcal
How many calories in 0.5× package
125 g
224 kcal
448 kcal
Nutritional values in Spekeskinke per 100 g:
Energy value179
Proteins32.00
Animaln.d.
Plantn.d.
Fats7.00
Saturated2.50
Monounsaturated3.10
Polyunsaturated1.10
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Spekeskinke:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spekeskinke:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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