How many calories in Special Fried Rice (M Kitchen Chinese Takeaway)

Special Fried Rice M Kitchen Chinese Takeaway is a prepared rice dish that features a blend of ingredients commonly associated with traditional Chinese cuisine. This product contains 155.0 calories per 100 grams, with a macronutrient profile that includes 6.9 grams of protein, 4.4 grams of fat, and 20.4 grams of carbohydrates. The fat content includes 1.0 gram of saturated fat, which constitutes less than 10% of the energy supply, indicating its presence within the context of a balanced diet. The carbohydrates in this dish primarily come from rice, which serves as the base ingredient, contributing to the overall energy content. The product is designed to provide a combination of flavors and textures typical of fried rice dishes, incorporating various vegetables and seasonings that enhance its culinary profile. The specific ingredients may vary, but they generally include a mix of vegetables, soy sauce, and possibly proteins such as egg or meat, depending on the preparation method. It is important to note that this product contains alcohol, and even the smallest amount of alcohol can harm your health, with the risk increasing with the amount and frequency of consumption. Overall, Special Fried Rice M Kitchen Chinese Takeaway offers a specific caloric and macronutrient composition that aligns with typical fried rice offerings in Chinese cuisine.

How many calories in 1× package

400 g
617 kcal

How many calories in 0.5× package

200 g
309 kcal

How many calories in 100 g

100 g
154 kcal

How many calories in 200 g

200 g
309 kcal
617 kcal

Nutritional values in Special Fried Rice per 100 g:

Energy value154
Proteins6.90
Animaln.d.
Plantn.d.
Fats4.40
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.40
Net carbs17.60
Sugars0
Cholesteroln.d.
Fibre2.80

How many vitamins in Special Fried Rice:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Special Fried Rice:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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