How many calories in Spanish Tapas Salad (M&S Food)
How many calories in 1× package
180 g
286 kcal
How many calories in 0.5× package
90 g
143 kcal
How many calories in 100 g
100 g
159 kcal
How many calories in 200 g
200 g
318 kcal
286 kcal
Nutritional values in Spanish Tapas Salad per 100 g:
Energy value159
Proteins4.90
Animaln.d.
Plantn.d.
Fats13.80
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs1.60
Sugars1.70
Cholesteroln.d.
Fibre1.50
How many vitamins in Spanish Tapas Salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Tapas Salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Tapas Salad? Check out other :
- Petits Pois & Ham Soup
- Halloumi Sticks & Jalapeno Dip
- Holland's Cheese & Onion Rolls 1 x 1 x 48 x 66g Pack
- Hoppers Farmhouse Bakeries 6 Mince Pies
- Ross Scampi Bites 220g
- Sweet & Aromatic Stir Fry
- Mac & Cheese
- Zapparoli Pizza
- Irwin's Joeys 4 Carrot Cake Buns 200g
- Alpen
- BBQ Chicken Bakes
- Chicken-Free Dippers
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad