How many calories in Spanish Tapas Salad (M&S Food)

How many calories in 1× package

180 g
286 kcal

How many calories in 0.5× package

90 g
143 kcal

How many calories in 100 g

100 g
159 kcal

How many calories in 200 g

200 g
318 kcal
286 kcal

Nutritional values in Spanish Tapas Salad per 100 g:

Energy value 159
Proteins 4.90
Animal n.d.
Plant n.d.
Fats 13.80
Saturated 4.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 3.10
Net carbs 1.60
Sugars 1.70
Cholesterol n.d.
Fibre 1.50

How many vitamins in Spanish Tapas Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spanish Tapas Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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