How many calories in Spanish Style Serrano Ham & Cheese Croquetas (M&S Food)
How many calories in 1× package
210 g
573 kcal
How many calories in 0.5× package
105 g
287 kcal
How many calories in 100 g
100 g
273 kcal
How many calories in 50 g
50 g
137 kcal
573 kcal
Nutritional values in Spanish Style Serrano Ham & Cheese Croquetas per 100 g:
Energy value273
Proteins10.90
Animaln.d.
Plantn.d.
Fats17.50
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.00
Net carbs17.50
Sugars2.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Spanish Style Serrano Ham & Cheese Croquetas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Style Serrano Ham & Cheese Croquetas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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