How many calories in Spanish Style Grains (Worldwide Foods Good Grains)

How many calories in 1× package

250 g
463 kcal

How many calories in 0.5× package

125 g
232 kcal

How many calories in 100 g

100 g
185 kcal

How many calories in 150 g

150 g
278 kcal
463 kcal

Nutritional values in Spanish Style Grains per 100 g:

Energy value185
Proteins4.40
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.40
Net carbs22.00
Sugars1.24
Cholesteroln.d.
Fibre4.40

How many vitamins in Spanish Style Grains:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spanish Style Grains:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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