How many calories in Spanish Omelette (Unearthed)
How many calories in 1× piece
56 g
88 kcal
How many calories in 2× piece
112 g
177 kcal
How many calories in 3× piece
168 g
265 kcal
How many calories in 1× portion
200 g
316 kcal
88 kcal
Nutritional values in Spanish Omelette per 100 g:
Energy value
158
Proteins
5.50
Animal n.d.
Plant n.d.
Fats
9.20
Saturated 1.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
12.00
Net carbs 9.50
Sugars 0.90
Cholesterol
n.d.
Fibre
2.50
How many vitamins in Spanish Omelette:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Omelette:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Omelette? Check out other :
- West Country Medium Free Range Eggs
- Full English Breakfast Scotch Egg
- West Country Farmhouse Eggs Free Range 6 Large
- Moja kurka jaja rozmiar L
- Buzz Fried egg
- St. Ewe 12 Original Free Range Eggs Large 756g
- Free Range Large Eggs
- Free Range Maran Island Brown Eggs
- Liquid Egg White
- Medium Free Range British Eggs
- William May's 12 Free Range Eggs Large
- Very Large Free Range Eggs