How many calories in Aquafaba (Suma Organic)
How many calories in 1× piece
56 ml
12 kcal
How many calories in 2× piece
112 ml
24 kcal
How many calories in 3× piece
168 ml
35 kcal
How many calories in 4× piece
224 ml
47 kcal
12 kcal
Nutritional values in Aquafaba per 100 g:
Energy value21
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.50
Net carbs2.00
Sugars0.70
Cholesteroln.d.
Fibre0.50
How many vitamins in Aquafaba:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Aquafaba:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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